It’s no joke that this past year has been extremely difficult and fitness might look a bit different. With gyms closed and classes cancelled, many of us have been doing home workouts or we’ve started running. And, with dog ownership also on the rise during the pandemic, many runners might be wondering if they can take their dogs with them and the best way to do this. Listen in and learn with Kimberli Weeks about all there is to know about the many benefits of running with your dog.
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